Butterfly Pea Flowers 200g bag

The fascinating world of Butterfly Pea Flower (also known as Blue Tea) from Laos. This vibrant flower not only captivates with its brilliant blue hue but also offers a range of health benefits. 🌸💙

What Is Butterfly Pea Flower?

• Scientific Name: Clitoria ternatea
• Origin: Native to Asia, including Laos
• Distinctive Feature: Striking, vibrant blue flowers
• Antioxidant Content: Rich in anthocyanins, which give it the unique color.

Nutrients in Butterfly Pea Flower:

1. Ternatins:
   • These anthocyanin compounds are responsible for the flower’s vivid blue color.
   • Test-tube studies suggest that ternatins can:
     • Alleviate inflammation.
     • Potentially prevent cancer cell growth.
2. Other Antioxidants:
   • Kaemphferol: Studied for its cancer-fighting properties.
   • p-Coumaric Acid: May have anti-inflammatory, antimicrobial, and antiviral effects.
   • Delphinidin-3, 5-glucoside: May stimulate immune function and cause cell death in colorectal cancer cells.

Health Benefits of Butterfly Pea Flower:

1. Skin and Hair Health:
   • Antioxidants in butterfly pea flower may promote healthy skin and hair.
   • Regular consumption may contribute to a radiant complexion and strong hair.
2. Weight Loss:
   • Some studies suggest that butterfly pea flower could aid weight loss.
   • Its antioxidant properties may support metabolism and overall well-being.
3. Blood Sugar Control:
   • The flower’s compounds may help regulate blood sugar levels.
   • Always consult a healthcare professional for personalized advice.

How to Use Butterfly Pea Flower:

• Butterfly Pea Flower Tea (Blue Tea):
  1. Rinse dried blue pea flowers to remove any dirt.
  2. Place the flowers in a cup and pour 240 mL (1 cup) of hot water over them.
  3. Cover the cup and let the tea steep for 10–15 minutes.
  4. Optionally, mix it with a little lemon juice for added flavor.
  5. Enjoy the calming blue tea

Fun Fact:

• Butterfly pea flower tea changes color based on acidity. Add lemon juice, and it turns from blue to purple or pink!

Whether you’re sipping it as a soothing tea or experimenting with its magical color-changing properties, butterfly pea flower is a delightful addition to your wellness journey. 

Read more about Butterfly pea tea on our Blog